Deepen your relationship with
yourself
Women are powerful.
The hormonal keys we hold inside of us are complicated - sometimes they open locks with ease and sometimes they get stuck .
Spend a weekend of movement, meditation, discovery. Whether you are experiencing an era of change in your body or just want more information on navigating the course with grace and an Ayurvedic approach, spend the weekend in a beautiful, natural environment with luxury accommodations to reset and revive your relationship with you.
You are incredible.
What our female bodies can do is quite amazing. Even when we are experiencing changes, nature guides. The tools we have within us to heal, restore and revive are gifts and should not be underestimated or wasted.
We will work with you individually to create a nutritional and activity plan that makes sense for whatever your changing body is experiencing - post natal, perimenopausal or menopausal. Learn how to work with yourself to find peace with yourself as you enter a new exciting step in journey.
Reset
Workshops that nourish the soul.
Breathe. Stretch. Share. Listen. Rest.
The gift of time. Use it to build habit energy that supports awareness, mindfulness and curiosity. Each day we will build practices together that bring harmony, peace and joy to our daily lives. They are sustainable and useful throughout each stage of your health journey. Included in all packages and customized for your personal practice.
Revive
Movement that stimulates the body and mind.
Strength. Agility. Balance. Stillness. Endurance.
The gift of mobility. Our bodies are beautifully engineered. Each day we will explore movement in group and one-on-one training sessions across multiple areas.
Daily Yin + Yang yoga practices that are hormonally informed and accessible at all levels of experience.
Personalized fitness training sessions.
Sunrise to sunset hiking, nature walks and meditation.
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Single
Includes Shared Space (Convertible Sleep) Accommodations
Golf Cart / Island Transportation
Pool, Hot Tub, Gym
Daily Yoga Practice
Daily Yin Practice
Daily Guided Meditation
Journaling
Guided Trail Hiking
Soundbath / Sound Healing
Workshops : Breathwork, Nidra, Ayurvedic Hormonal Yoga Therapy (Post Natal, Perimenopausal, Menopausal), Nutrition, Personalized Fitness Training with Weights
Neural Flossing / MyoFacial Release (MFR) Stretching Sessions
On Site Ayurvedic Chef - Tailored (Vegetarian) Meals, Snacks, Drinks
Thank You Gift
$550 Early (10/20 - 11/1)
$695 Standard (11/2 - 1/11)
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Double Simple
Includes Private Bedroom (up to 2 guests)
Golf Cart / Island Transportation
Pool, Hot Tub, Gym
Daily Yoga Practice
Daily Yin Practice
Daily Guided Meditation
Journaling
Guided Trail Hiking
Soundbath / Sound Healing
Workshops : Breathwork, Nidra, Ayurvedic Hormonal Yoga Therapy (Post Natal, Perimenopausal, Menopausal), Nutrition, Personalized Fitness Training with Weights
Neural Flossing / MyoFacial Release (MFR) Stretching Sessions
On Site Ayurvedic Chef - Tailored (Vegetarian) Meals, Snacks, Drinks
Thank You Gift
$1650 Early (10/20 - 11/1)
$2100 Standard (11/2 - 1/11)
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Double View
Includes Private Bedroom with deck access and ocean view (up to 2 guests)
Golf Cart / Island Transportation
Pool, Hot Tub, Gym
Daily Yoga Practice
Daily Yin Practice
Daily Guided Meditation
Journaling
Guided Trail Hiking
Soundbath / Sound Healing
Workshops : Breathwork, Nidra, Ayurvedic Hormonal Yoga Therapy (Post Natal, Perimenopausal, Menopausal), Nutrition, Personalized Fitness Training with Weights
Neural Flossing / MyoFacial Release (MFR) Stretching Sessions
On Site Ayurvedic Chef - Tailored (Vegetarian) Meals, Snacks, Drinks
Thank You Gift
$1850 Early (10/20 - 11/1)
$2300 Standard (11/2 - 1/11)
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Double Deluxe
Includes Private Bedroom and Private Full Bath with tub and shower (up to 2 guests)
Golf Cart / Island Transportation
Pool, Hot Tub, Gym
Daily Yoga Practice
Daily Yin Practice
Daily Guided Meditation
Journaling
Guided Trail Hiking
Soundbath / Sound Healing
Workshops : Breathwork, Nidra, Ayurvedic Hormonal Yoga Therapy (Post Natal, Perimenopausal, Menopausal), Nutrition, Personalized Fitness Training with Weights
Neural Flossing / MyoFacial Release (MFR) Stretching Sessions
On Site Ayurvedic Chef - Tailored (Vegetarian) Meals, Snacks, Drinks
Thank You Gift
$2100 Early (10/20 - 11/1)
$2600 Standard (11/2 - 1/11)
Limited spaces available for this exceptional weekend of empowerment, mindfulness and growth.
Want to plan a special weekend with your own collective? Entire house is available for groups of 4 and 6.
Transportation to Avalon is not included in standard pricing.
Additional service packages are available including round-trip helicopter transport to the island and a premier gift.
January 16 - 18 2026
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Nayarit, MX 2026
Our home base, Community, is expected to open next year in beautiful Higuera Blanca, Nayarit, Mexico. Stay in touch by clicking the button below, and receive updates on our plans to host you in an incredible wellness space in the heart of the jungle, steps from the beach. Nature. Movement. Connection. ✨
