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You can do it like it’s a great weight on you or you can do it like it’s a dance.
Ram Dass
Yoga / Personal Fitness Training
We are at all different places on our journey. Our individual paths require thoughtful, tailored guidance. Wherever you are on your journey, enjoy it like a dance.
I was introduced to the practice of yoga many years ago by my running coach. The impact it has had on my athletic capabilities and measured mindset are invaluable. Connection with the body and mind improves performance, reduces risk of injury, and nurtures growth without ego.
If you are seeking enthusiastic and knowledgeable instruction, meditative guidance, at any level of fitness, book a consultation today. Family + Group rates are available; text / call for details 347-549-8418
Single One-Hour Private Session $150
Five One-Hour Private Sessions $675
Ten One-Hour Private Sessions $1100
Build strength, improve mobility, connect inner peace.
Mind, body and spirit on the same path with authentic and inspired instruction.
Private Surf Instruction
Each session is 90 minutes and include all gear!! Surfboards wetsuits, instruction, infinite waves, and good vibes. Large group (5+) rates available; text / call for details and pricing 323-884-3866
Single Person Single Session $140
Two Person Single Session $250
Three Person Single Session $330
Four Person Single Session $400
Single Person 5 Session Package $550
Two Person 5 Session Package $1000
Single Person 10 Session Package $1000
Two Person 10 Session Package $1600