Its ancestry is Italian…like me! Click into the title to learn more.

Friendship and support - how we grow as yogis. Click into the title to read more.

Create a ritual this summer even if just for a few moments to enjoy the present moment. Click into the title to read more.

Our thread of energetic connection is truly a wonder. Click into the title to read more.

Spring’s ritual - gardening - is satisfying on so many levels. Click into the title to read more.

Informing our intention with tradition. Click into the title to read more.

Following our natural rhythm of retreat when we need time to ourselves. It isn’t escaping, it’s embracing space and time to allow for transformation. Click the title to read more.

Celebrate the life of Siddhartha Gautama and the Four Noble Truths. Click into the title to learn more.

The Art of Silence, the intimacy of solitude. Listening to our inner season for grounding, balance and restoration. Click into the title to read more.

Women journey through many eras in their lives. Passing from child bearer to spiritual leader, our changes are a gift. Click into the title to read more.

Ayurvedic practices guide us on our nutritional needs as individuals and follow natural methods for overall health. Click into the title to learn more.

Beauty rituals can be empowering, but not all of them are healthy. Loving yourself is the first step in your beauty routine. Click the title to read more.

We follow the ritual of Sun Salutations in yoga, greeting the day and preparing us for our own cycle from rise to set. Click into the title to read more.

Kindness - there can never be enough. Click into the title for some examples of rituals of compassion to inspire peace and love.

The Moon influences and inspires life in every way. Click into the title for some rituals that honor our glorious satellite.

Religious ritual music plays a crucial role in connecting worshippers to the divine. From chanting in Buddhism to hymns in Christianity, music enhances spiritual experiences and strengthens communal bonds. It's used in various ceremonies, from weddings to funerals, marking life's significant moments. Click into the title for more.

Historically indigenous people of the American Southwest used Datura, a beautiful variety of the Nightshade family played a pivotal role in cultural rituals. Click the title to read more.

Lion’s Gate has been a ritualistic observation since the time of Ancient Egypt; people during this time period revered Sirius, the god of the Sun, and marked this time of year as the new year. Click into the title to learn more about ceremonies and powerful tools of manifestation at this magical event in the year.

Ancient Mayans and Aztecs used cacao for their ceremonies of self-reflection and communal / spiritual connection. Today this ritual is still being practiced around the world. Click the headline to read more.

This week’s ritual highlights surfing; not only a sport and a lifestyle but an ancient Hawaiian tradition dating back centuries.